Support Your Soul, Body + Mind

Support Your Soul, Body + Mind

Regular price $35.00

Support Your Soul, Mind + Body

Come join us at Barre Fitness South Surrey for an afternoon of nutrition, yoga + meditation!

 

This event is for the ambitious woman who needs a dose of self care! Be guided through a physical experience to relieve tension, stress, and anxiety from the body through a nourishing, calming yoga + meditation class led by @mrs_annaoldfield, followed by a nutrition workshop + demonstration by holistic nutritionist, Annaliisa Kapp.

 

This workshop is for women who want to:

  • Experience a fun, rejuvenating + relaxing afternoon
  • Use natural ways to improve their health, reduce toxins and increase energy with yoga, nutrition + meditation
  • Learn about tools to cope with stress, insomnia + fatigue
  • Discover fun ways to create new ‘healthyfied’ recipes + try tonifying elixirs

 

There will also be a pop-up shop with special offers on Supported soul gear and natural health products from Annaliisa. 

 

Ticket prices are as follows:

$35 for one or $60 for two

$30 for Barre BFFs

*Enter discount code BARRE at checkout for free shipping*