Support Your Soul, Body + Mind

Support Your Soul, Body + Mind

Regular price $35.00
Shipping calculated at checkout.

Support Your Soul, Mind + Body

Come join us at Barre Fitness South Surrey for an afternoon of nutrition, yoga + meditation!


This event is for the ambitious woman who needs a dose of self care! Be guided through a physical experience to relieve tension, stress, and anxiety from the body through a nourishing, calming yoga + meditation class led by @mrs_annaoldfield, followed by a nutrition workshop + demonstration by holistic nutritionist, Annaliisa Kapp.


This workshop is for women who want to:

  • Experience a fun, rejuvenating + relaxing afternoon
  • Use natural ways to improve their health, reduce toxins and increase energy with yoga, nutrition + meditation
  • Learn about tools to cope with stress, insomnia + fatigue
  • Discover fun ways to create new ‘healthyfied’ recipes + try tonifying elixirs


There will also be a pop-up shop with special offers on Supported soul gear and natural health products from Annaliisa. 


Ticket prices are as follows:

$35 for one or $60 for two

$30 for Barre BFFs

*Enter discount code BARRE at checkout for free shipping*



Hi! I'm Nicole. Supported Soul was created during my battle with postpartum depression. Spending time on my mat helped me reconnect with my soul. My hope is that I can motivate people to take time to focus on their physical + mental health by sharing my passion for yoga as well as offering beautiful products to support their practice.

I spent 15 years in the fashion industry- attained a Fashion Merchandise diploma, worked in a wholesale agency, and traveled globally viewing the world’s best fashion. This experience combined with numerous years of dance training + practicing yoga has cultivated my love for all things beautiful and creative.

Having earned a BSc in Nutritional Science from the University of British Columbia, I also take a science-based approach to a holistic lifestyle and my family's diet. I love learning about health + nutrition and sharing helpful information and simple recipes with my followers.

Now I am actively involved in my local fitness community and participate in all kinds of classes like: barre, Pilates, spin, vinyasa yoga, hot yoga, and Bikram.

Supported Soul's strategic plan resides in Port Moody, British Columbia, but to provide the best products and designs, I have carefully engaged a network of artists and producers from around the world. Currently I am working with consultants and designers from: USA, United Kingdom, Dubai, Australia, China, and Canada.

It’s important to me that our products are ethically sourced + sustainable. Our Supreme All-In-One yoga mats are machine washable, recyclable, biodegradable, and contain no toxins or chemicals. ⁣⁣I’m also passionate about supporting my local community. I work with talented artists to create our vibrant designs, and promote + collaborate with other local brands.

Ongoing market research and close relationships with key product designers and manufacturers has enabled Supported Soul to offer the latest products; tried, tested and analyzed before being presented to you.